SH'BAM!

I'd post more tonight, but I'm pretty much exhausted from my first

SH'BAM class at my new gym.

SH'... WHAT?

You know when a great song comes on the radio 

& you bust a move like a crazy person in your kitchen?

{Please tell me you do that too...  All the time?  OK, good.}

Well, the exercise class I took tonight was pretty much just like that.

Except at the gym, not in my kitchen.

And with about 50 other people dancing up a storm beside me.

Warning:  do not watch this video 

if you are allergic to 

strobe lights

or really cheesy graphics.

Otherwise, feel free to head to the kitchen

& dance it out!