Take one Canadian girl in les Alpes.
Add the ups & downs of living in France.
Cover with melted cheese...
Et voilà !

Wednesday, May 04, 2011


I'd post more tonight, but I'm pretty much exhausted from my first
SH'BAM class at my new gym.

SH'... WHAT?

You know when a great song comes on the radio 
& you bust a move like a crazy person in your kitchen?
{Please tell me you do that too...  All the time?  OK, good.}

Well, the exercise class I took tonight was pretty much just like that.
Except at the gym, not in my kitchen.
And with about 50 other people dancing up a storm beside me.

Warning:  do not watch this video 
if you are allergic to 
strobe lights
or really cheesy graphics.

Otherwise, feel free to head to the kitchen
& dance it out!


  1. Don't just stand there.

    Bust a move!

  2. This exercise program looks like lots of fun!


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